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Harm OCD: Why You’re Not Dangerous (Even If It Feels Real)
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Harm OCD: Why You’re Not Dangerous (Even If It Feels Real)

Written by Shireen Ali Intrusive thoughts often appear out of nowhere. You might be having a coffee or going about your day when suddenly a strange, unwanted, and often disturbing…

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Do I Have OCD or Anxiety? The Difference Most People Miss
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Do I Have OCD or Anxiety? The Difference Most People Miss

One of the most common questions I hear is: “Do I have OCD or anxiety?”. It’s an understandable question. From the inside, they can feel very similar - intrusive thoughts,…

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Paedophilia OCD: What it is and what it isn’t?
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Paedophilia OCD: What it is and what it isn’t?

Written by Shireen Ali, Clinical Psychology Registrar When you think about Obsessive Compulsive Disorder (OCD), you might think about someone who is preoccupied with ordering things, checking things or even…

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Existential Anxiety: What on Earth is going on?
Existential Anxiety Breaking news on the tablet screen

Existential Anxiety: What on Earth is going on?

Written by Shireen Ali, Clinical Psychology Registrar The current geopolitical climate has increased our exposure to ongoing global conflict. Over the past few years, people have been consistently confronted with…

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Sexual Intrusive Thoughts in Adolescents: When Could It Be OCD?
Sexual Intrusive Thoughts in Adolescents: When Could It Be OCD

Sexual Intrusive Thoughts in Adolescents: When Could It Be OCD?

Written by Shireen Ali, Clinical Psychology Registrar   Being an adolescent is hard. It's a time where young people are going through many psychological, biological and social changes. During adolescence, young…

1123 794 OCD Clinic
Are There Such Things as “OCD Specialists”? A Clinician’s Perspective
real ocd specialists

Are There Such Things as “OCD Specialists”? A Clinician’s Perspective

If you’re looking for help with OCD, you may have searched something like “OCD specialist near me”. That’s an understandable place to start. OCD can be complex, distressing, and often misunderstood. Many…

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Why Do I Have Intrusive Thoughts? OCD Psychologists in Brisbane Explain
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Why Do I Have Intrusive Thoughts? OCD Psychologists in Brisbane Explain

Many people contact our clinic in Brisbane because they are distressed by intrusive thoughts. These are sudden, unwanted thoughts, images or urges that feel disturbing or out of character. Common…

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Relationship OCD: When Doubt Targets Your Relationship
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Relationship OCD: When Doubt Targets Your Relationship

Most people, at some point in their life, question their relationships. Wondering whether you and your partner are a good fit or whether you’re truly compatible with each other is…

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What if I’m faking OCD?
Am I Faking OCD

What if I’m faking OCD?

A common but rarely discussed OCD theme involves doubting the disorder itself. Often, people find themselves getting stuck on the thought “What if I’m faking OCD?” People begin to analyze…

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When OCD Doesn’t Look Like OCD: Subtle Presentations That Are Often Missed
OCD: Subtle Presentations That Are Often Missed

When OCD Doesn’t Look Like OCD: Subtle Presentations That Are Often Missed

When people think of Obsessive Compulsive Disorder (OCD), they often picture visible compulsions: excessive handwashing, checking locks, or repeated rituals that are obvious to others. While these presentations absolutely exist,…

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OCD Therapy Brisbane: Reclaiming Your Life with Evidence-Based Care
ERP Works - Reclaiming Your Life with Evidence-Based Care

OCD Therapy Brisbane: Reclaiming Your Life with Evidence-Based Care

If you find yourself trapped in a cycle of unwanted thoughts and repetitive behaviours, you are not alone. OCD therapy in Brisbane supports individuals experiencing Obsessive-Compulsive Disorder (OCD), a common…

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Worry vs. Problem-Solving: What’s the Difference and Why It Matters
Worry VS Problem-Solving: The Difference

Worry vs. Problem-Solving: What’s the Difference and Why It Matters

Most of us spend a large amount of our mental energy trying to manage the challenges life throws at us. It’s so common to feel like worrying is the same…

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